Overweight and Obesity Problems

Right now there is no region / country which isn’t yet hit by evil of obesity. Whether it is a developed or developing nation, all faces common health hazard that is referred to as ‘Obesity’. Obesity which in usual terms means over weight is not only the overweight problem, buts its consequences are severe. Obesity in medical terms pertains to unwanted or excess fat within our body (in the form of adipose tissue). The main problem which lies behind its immense widespread in developed nations (mainly Australia) is insufficient ignorance one of the common mass.

Obese individuals are highly prone to – Heart diseases, stroke or brain attack, diabetes, cancer from the gall bladder, Osteoarthritis (wearing away of joints), Gout, breathing problem, high cholesterol levels, hypertension etc.

Recent reports from Medical Journal of Australia 174:561-4 shows that 47% of ladies and 63% in men are overweight or obese in Australia, where seven million adult Australians aged 25 years and over (60%) were overweight. Of these, over 2 million (21%) put together obese based on the 1999-2000 Australian Diabetes, Obesity and Lifestyle Study.

It is found that Males were more prone to be overweight when compared with females, with 67% and 52% respectively.

There have been significant increases in the proportions of overweight and obese Australians during the last Two decades. From 1980 to 1999-2000, for people aged 25-64 years, the proportion of overweight women increased from 27% to 47%, and the proportion of overweight men increased from 47% to 66%.

On average, women in 1999 weighed 4.8 kg a lot more than their counterparts in 1980, and men 3.6 kg more.

Now the question arises why the obesity is such a drastic threat in Australia. The explanation for that are simple and explainable. The obesity is generally caused by excessive intake of fat the industry common say but that is not always true, because once you go back in late 70′s or 80′s we discover that people as a common layman are intaking fat via our food but the problem of obesity was rare, but now-a-days entire life style of individuals has changed. Today once the day begins a child leave his/her breakfast (which consist of vitamins, proteins) and went to the college, in the interval he/she consumes the short foods including pizza’s, burgers or sodas which are highly calorific and mild toxic. Similar issue is using the senior ones, exactly the same problem has been observed in various corporate’s where employee work under 24X7 work place in such a case there isn’t any regular lunches or breakfast, also their hectic agenda increases their intake of fast and unhealthy foods as these are simple to order and consume. We find this even in the households once we found that there’s nothing to consume and its not the time to cook we either require a pizza or should you prefer a burger and enjoy our meals, this is true if we explain it with reference to some time and also it is delicious. I am not discouraging the pizza parlours, ice creams or burgers, but what we can perform is to limit their intake and encourage more vegetables, fruits in our daily diet.

But nonetheless most of the people take in the same assuming they’ll reduce extra calories the next day but the day never comes. The general masses are totally unaware relating to this junk food and stimulates to obesity, overweight problem. As aforesaid the problem is increasing daily and when not given serious attention from both preventive and curing measures it could disrupt the major population in Australia.